On Saturday Beyonce' premeiered her documentary about her life and journey called, Life is but a Dream. If you havent watched it take a look at it. It was very inspiring. It didnt just make you think about her life, but about your life.
One way that she has inspired me is to create a video diary. Often times we hold so much in and never really express ourselves and let out all the built up thoughts and tensions that we store within us.
This week find a way thats comfortable to you, to express yourself and release your thoughts. Whether its writing, or through video, or through a friend. Relieve your mind, body and soul, of the things thats been on your mind the most.
Free yourself through expression.
Stay (I)nspired, Misha J
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